Allergy“Achoo !” , “Achoo ! “,God Bless You! It’s allergy season, and the grass, air pollution, dust, and pollen  have got you sneezing. Well, hold on to your tissues…helpful allergy tips are on the way. Allergies aren’t just for Springtime, over 67 million Americans suffer from allergies every day. The most common  allergen is Pollen. Pollen is an airborne allergen transferred by the wind. Various trees, grasses, and weeds create pollen; which is the culprit that irritates your sinus passages, eyes, and skin.There are also Seasonal Allergies, which include grass, pollen and mold. These allergies have triggers which are tied to particular seasons.
Seasonal Triggers
Winter  –  Smoke

Spring & Summer – Insect bites and stings

chlorine from indoor / outdoor swimming pools

Holidays – peanuts, other nuts, or chocolate

Thanksgiving & Christmas – Pine trees and wreaths

For allergy sufferers it is recommended that you work with your doctor or allergist to treat your symptoms, and find a way to avoid triggers.

Tips To Avoid Allergy Triggers
Monitor mold and pollen counts

Keep windows closed during allergy season

Go out early morning to do errands when pollen count is low

Wash hair, clothes and take a shower after being outdoors working, or playing

Use the air conditioner in your home and car

Use a humidifier

Get Allergy Healthy by seeing your doctor  or Allergist today!

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